Yoga Classes

Our goal is to make yoga an enjoyable and beneficial practice for every student. Our beginner-friendly classes are specifically designed to help students build a strong foundation and develop a deeper understanding of the practice. We provide a variety of classes that cater to all types of body types and skill levels, and our experienced and compassionate instructors are committed to guiding our students through their yoga journey.

Yoga Fusion sound bath - Monday's 6pm

Start your week by destressing the mind and body with a fusion of Yoga styles and Sound bath

Morning Flow Yoga - Tuesdays 9am

Start your day with this beginner Yoga class taking you step by step into each pose

focusing on alignment, breathe, and awareness to energize your day.

Relax - Restore - Rejuvenate - Wednesday's at 6pm

with our Yoga Stretch Class

This class will help restore and stretch tight muscles while opening areas in the hips, shoulders,

lower back etc. with emphasis on holding the poses longer.

Morning somatic yoga fusion - Thursday's 9:00am

wake up and feel refreshed with our morning stretch focusing on joint mobility, flexibility and calming the mind.

Somatic Yoga- for beginners Thursday's 6:00pm

Somatic movement provides a sensory feedback loop from the brain: You’ll teach your brain to notice when muscles are contracted and educate the muscles to fully release and work in a more energy-efficient and pain free manner, while using tuning forks and sound bath to continue the relaxation.

Aerial restorative Flow class - Saturday's 9:30am

This class combines traditional yoga poses in the hammock used as a prop low to the ground. Enjoy a deeper stretch without stress on thee joints.

Private Yoga Sessions

Privates Yoga sessions are available for groups such as athletes, runners, or any group to help there performance. or for one-on-one sessions looking for a more private class to work for your schedule.

Michelle Kennedy Davis RYT 200

Yoga Pricing