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Thursday Morning Soma fusion for beginners

For beginners

45 min
10 US dollars
1738 W. Emory Road Powell Tn 37849

Service Description

pay in person or online drop in fee or buy punch card in person


Upcoming Sessions


Cancellation Policy

Cancellation Policy Your cooperation and understanding of our cancellation policy is greatly appreciated. If you have booked a place and are unable to attend a workshop for any reason, please let us know as soon as possible so that your place may be offered to someone else. If you are pre-registered for a workshop you must cancel at least 1 week prior to the workshop to receive a full refund (a 5% admin fee will be deducted). Cancellations made up to 6 hours prior to workshop will be liable for a 25% cancellation fee. Unfortunately refunds cannot be issued for cancellations made less than 6 hours prior to the workshop. In certain circumstances, you may be able to transfer the payment to an alternative future workshop or course. This is offered at the discretion of the event organizer. In the event that a transfer is agreed between both parties it is understood that no further refunds or transfers will be permitted. In the event of the cancellation of an event by the organizer, you will receive a full refund of the course fee. If an event is moved from its advertised venue and/or the date is changed, your payment will remain valid if you wish to attend the rescheduled event. If not, we will issue a full refund. Unfortunately Aerial Yoga Workshop cannot be held responsible for unforeseen circumstances (such as weather or transport problems) that lead to the participant being unable to attend the scheduled course or workshop.


Contact Details

  • 1738 W Emory Rd, Powell, TN 37849, USA

    + 8656749642

    info@kTownyoga.com


🌟 Why Try Tuning Forks? 🌟
Sound healing with tuning forks offers powerful benefits for body, mind & spirit:

💆‍♀️ Physical:
✔ Relieves tension
✔ Improves circulation
✔ Stimulates the vagus nerve

🧘‍♀️ Mental & Emotional:
✔ Calms anxiety
✔ Sharpens focus
✔ Balances mood

🌈 Energetic & Spiritual:
✔ Clears energy blocks
✔ Aligns chakras
✔ Deepens meditation

💤 Plus: Better sleep, more peace, and a grounded sense of well-being.

✨ Gentle. Natural. Powerful.
🎶 Feel the vibration. Restore your balance.

TUNING FORK SESSIONS
Gentle healing practices for relaxation, mobility, and energetic balance

🌀 1. Chakra Tune-Up Session              

Focus: Align and balance energy centers
Tools: Weighted & unweighted forks (e.g., 136.1 Hz OM, chakra-specific frequencies)

Flow:

  • Grounding breathwork

  • Applying forks at chakra points (root to crown)

  • Close with short, seated meditation or sound bath

Benefits: Energy alignment, emotional release, stress relief

🌬️ 2. Stress & Anxiety Release

Focus: Calm the nervous system and quiet the mind
Tools: 528 Hz, 396 Hz, OM fork

Flow:

  • Seated or reclined posture

  • Applying tuning forks near ears and vagus nerve points (sternum, neck)

  • Incorporate deep, rhythmic breathing

Benefits: Calms the mind, reduces tension, supports sleep and emotional regulation

🌿 3. Mobility & Pain Relief

Focus: Physical comfort and joint support
Tools: Weighted forks (128 Hz, 136.1 Hz, Otto 128)

Flow:

  • Applied directly to areas of tension (knees, shoulders, back)

  • Combine with gentle stretches or chair yoga

  • End with guided body awareness

Benefits: Aids circulation, relieves joint pain, soothes sore muscles

🧘‍♀️ 4. Somatic + Sound Session

Focus: Release stored tension through movement and sound
Tools: 174 Hz, 285 Hz, unweighted forks

Flow:

  • Begins with somatic movement on the floor or chair

  • Pause to apply sound to key body points

  • End with a short integration and reflection

Benefits: Encourages body awareness, emotional balance, nervous system reset

🌈 5. Sound Bath Meditation (Group)

Focus: Deep group relaxation and resonance
Tools: Variety of unweighted tuning forks, chimes, or singing bowls

Flow:

  • Participants recline or sit comfortably

  • Layer forks throughout the room to move between clients

  • Creates a soothing, multi-layered soundscape

Benefits: Total body relaxation, communal healing, deep rest

🔄 6. Reset & Grounding Session

Focus: Reconnect with clarity and calm
Tools: 528 Hz (clarity), 741 Hz (clearing), OM fork

Flow:

  • Grounding through the feet or hands

  • Gentle visualization (forest, ocean, mountain)

  • Spiral or circle sound patterns around the body

Benefits: Mental clarity, energetic clearing, renewed presence

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